- I am capable.
- I am worthwhile.
- I am beautiful.
- I am lovable.
- I shall accept both my strengthsand my weaknesses for they are me.
- I shall never again believe the "lie"that if I make a mistake,I am a mistake.
- My mistakes are the learning toolsthat I shall encounter on my life journey.
- When I learn from my mistakes,I give them meaning.
- When I give my mistakes meaning,I can begin to forgive myself,I can begin to heal.
- I shall not use my mistakes as excuses to give up on me -my mistakes are not me.
- I shall seek the wisdom to nurturemy heart, mind, body, and soul so that I may feel more centered- providing an energy reserve that allows me to climb the mountains in my own life- providing an energy reserve that allows me to love and support otherswho are climbing a different mountain- providing an energy reserve that allows time for friends, play,and celebration of life.
- I shall allow myself to feel capable- so that I may seek excellence.
- I shall allow myself to feel sadness- so that joy may return.
- I shall allow myself to feel joy- so that I may be revitalized.
- I shall allow myself to feel afraid- so that I may find courage.
- I shall allow myself to feel alone- so that I may know me.
- I shall allow myself to feel beautiful- so that I may feel free.
- I shall allow myself to feel lovable- so that the loving may seek me.
- I shall allow myself to feel pain- so that I may heal.
- I shall allow myself to feel worthy- so that I may fulfill my purpose.
- When I am centered, I see the perfection in the world, myself and others.
- When I find the world to be imperfect,I will take responsibility for painting it that way.
- I will look into the heart of a rose,or the eyes of a new born baby and again know perfection.
- I take responsibility for creating my own life story through the choices I have made;to blame others is to give away my personal power.
- Who will I allow to writethe next chapter of my life?I shall seek the courage to believein a God who will laugh with me in the sunlight or cry with me in the darkness.
- I shall make a small difference on this planet through the work I do -when I leave I will have done my share.
- I shall live, love, laugh,and learn on my journey.
Tuesday, October 23, 2007
Positive Affirmations
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